Dear Younger Fred
You Neglected Your Partner — And Now...
Love isn't measured by what you give/provide… It's measured by how you show up. She doesn't need perfection. She needs presence.
Dear Younger Fred
You Took Your Health for Granted — And Now...
This body — it's the only vessel you've got. Responsibility used to mean grind harder, earn more, achieve faster. Now it means rest, recharge, and protect your energy — so the best version of you can actually show up for others.
Dear Younger Fred
Your Ambition Will Cost You This...
Real growth doesn't start when you hit your goals… it starts when you stop lying to yourself. True success isn't built by climbing faster. It's found in the moments you finally stop running...and take time to enjoy the journey.
Dear Younger Fred
Here's Why You Keep Lying to People
We don't lie because we're bad people — we lie because we don't feel safe enough to tell the truth. Be the person others can be honest with. That's leadership.
Dear Younger Fred
I'm Sorry to Tell You This... You're Not Going to Get That Job
Rejection isn't the opposite of success — it's actually steps toward it. Every "no" is simply a nudge, guiding you to where you're meant to be.
Dear Younger Fred
READ THIS Before Your Next Conversation
You'll realize that in 99% of all your conversations… you don't need to fix a darn thing. Sometimes, the greatest gift you can give — to your partner, your parent, or your child — isn't agreement. It's acknowledgement and understanding.
Dear Younger Fred
Here Is Where I Went Wrong
"How can I be Interested in others vs. How can I be interesting in front of them?" And that will change everything - I PROMISE!
Dear Younger Fred
Why I'm Starting: Dear Younger Fred
Each week, I'll sit down and write a short letter to my younger self — sharing what I've learned from my mistakes, what I wish I knew back then, and what I'm still learning today.